Top Five Natural Diet Foods Fight Against Cancer

Mushrooms

Mushroom is one of the most important natural diet food to prevent against cancer. Mushrooms contain compounds that can help the body to fight cancer. Shitake, Reishi, Maitake and even inexpensive button mushrooms all have the immune boosting properties that helps prevent cancer. Maitake mushrooms help reduce blood sugar levels and reduce cancer risk.

Green leaf vegetables

Broccoli, Cabbage and Cauliflower contain a chemical part that can fight against breast cancer by converting a cancer promoting estrogen into a more protective. Cauliflowercontrol body weight regularly. [Our Greens is a great resrouce for getting your fruits and veggies.]

Tomato

Tomato is rich in vitamin C antioxidant that can prevents cellular damage leading to cancer. It can help the body to fight and protect against dangerous diseases.The antioxidant lycopene, which gives it the red colour plays an important role in reducing risk of many types of cancers.

Garlic

Garlic has a powerful phytonutrient called allicin that protects the body against cancer. Various research shows that allicin has power to kill tumor cells. Garlic also release a powerful antioxidant that helps protect against free radicals.

Grapefruits

Natural diet fruits like orange, grapes and other citrus fruits contain monoterpenes that helps prevent cancer by dropping carcinogens out of the body. They also contain vitamin C, beta carotene and folic acid that makes you healthy.

Repost from: http://clickhealthtips.com/how-to/natural-diet-for-cancer/

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