Tag Archives: life changing

Eating Your Fruits and Veggies as You Should?

Personally, I don’t know anyone that eats the correct number of fruits and vegetables they should on a daily basis.  Furthermore, I don’t know if those fruits and vegetables are all natural and without grow enhancers and pesticides even though there are marketing initiatives the lead you to believe they are.  I’ve written and reposted a couple of articles about

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7 Day Fitstart with Carla Burns

Copied from the It Works Global Fit Coach’s website (http://fitcoachcarla.wordsandwriters.com/7-day-fitstart/) Chapter 5: 7 Day Slimdown Are you ready to start turning your body into a fat burning machine? These first seven days are a stepping stone to enforce all you have learned.  You can do this! It’s very important to understand that these first 7 days are a learning process, NOT

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