Tag Archives: healthy

#slowitdownSunday / when your tree crashes down and your kids are sick

Here’s a healthy dose of positivity in a situation that is frustrating.  Follow The Daily Starr for daily posts that are inspiring. I had a lot of things planned for today: Go to church, rehearse the Christmas program with our Children’s Church kids for the last time before we perform, prepare for a youth dinner at our ho… Source: #slowitdownSunday

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🏋 Working out is for all body types!

Check out this video interview with Megan Ownbey on ‘The importance of fitness even for those who don’t need to lose a lot of weight.’  At the time of recording, Megan had just received her certification for personal training.  This is a great interview of a journey for someone that believes in fitness for all body types.   #LunchBreakWorkOut #TuckerAdventure

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