Category Archives: General

🚕 Who’s Your Designated Driver? 🏁

🤔When thinking about the question, “Who’s Your Designated Driver?” most will assume that I’m asking about someone that goes out to party with you and is there to ensure your safety but doesn’t partake in all of the activities. However, the designated driver that I’m asking about is for your life. 🏌️‍♂️ Who’s in the driver seat and making decisions

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🏋 Working out is for all body types!

Check out this video interview with Megan Ownbey on ‘The importance of fitness even for those who don’t need to lose a lot of weight.’  At the time of recording, Megan had just received her certification for personal training.  This is a great interview of a journey for someone that believes in fitness for all body types.   #LunchBreakWorkOut #TuckerAdventure

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