Repost from: ALANNA KETLER | February 27, 2017 We all know that people are eating a lot of fast food, and in many cases a lot more than they should! In fact, some experts recommend no fast food at all, as it virtually isn’t going to do your body any favours – even if you are choosing the so-called “healthy” options
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🤔When thinking about the question, “Who’s Your Designated Driver?” most will assume that I’m asking about someone that goes out to party with you and is there to ensure your safety but doesn’t partake in all of the activities. However, the designated driver that I’m asking about is for your life. 🏌️♂️ Who’s in the driver seat and making decisions
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The folks over at Calling In Well did an experiment with a Ketogenic Diet and blogged about their experiences. I particularly love this article because I too started as an experiment and ended up doing it for a whole lot longer. 😀 Check out the full blog post using the link below. ——— A few months ago I did a 30
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To Be Healthy Today 
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