Tag Archives: veggies

TheBUZZ White potatoes are a healthy choice!

WHAT THEY’RE SAYING White potatoes are a healthy source of multiple nutrients when prepared appropriately. WHAT WE KNOW Unfortunately, white potatoes have often been denounced as fattening, and the anti-carb craze of recent years has only added to that undeserved perception. What many people don’t know is that your body uses carbohydrates as its main source of energy, so eating

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