Did you know that Knoxville, TN was No. 1 and Chattanooga, TN was No. 3 worst cities for allergies?  According to WebMD, “It’s a top ranking that Knoxville, Tenn., won’t be promoting any time soon: It’s No. 1 on the list of “most challenging” places to live if you have spring allergies. That’s according to the Asthma and Allergy Foundation of America’s 2010 ranking of 100 U.S. cities.

The city earned the dubious honor on the latest list of “The 100 Most Challenging Places to Live with Spring Allergies.” Los Angeles, much maligned for its air pollution, ranked far better — number 92 on the 2010 list. San Diego was 99, and Harrisburg, Pa., came in at number 100. (See full list here)”

Check out my blog post about seasonal allergies and what I used to do to overcome them.  Now, I’ve been using our greens and vitals consistently and haven’t been affected by allergies since January 2012.